Is your phone to blame for your stress?
substack.com/@mindsetre…
https://substack.com/@mindsetrebuild/note/c-81490870
turn off my notifications at night, but I have to leave it on 24/7 because of my parents and their health issues so I’m basically always on call.
Is your phone to blame for your stress?
https://substack.com/@mindsetrebuild/note/c-81490870
turn off my notifications at night, but I have to leave it on 24/7 because of my parents and their health issues so I’m basically always on call.