Hi Everyone, I'm Deb and new here. My newsletter is called Wellness Warrior. I lost a lot of weight last year and it's changed my life. Prior to that I was a serial yo-yo dieter. On my weight loss journey I've been confused by a ton of conflicting information from so-called experts. Getting healthy is hard enough without that. Anyway here's a link to my note: https://substack.com/@debburns47/note/c-99593982
Who Are You Becoming?
https://substack.com/@holisticnursekathleen/note/c-100621910
Not all grief looks like tears.
https://substack.com/profile/252885942-kathleen-thorne-rn-lmt/note/c-100545402
Grief Changes You. But Here’s How You Can Change With It
https://substack.com/@holisticnursekathleen/note/c-100406661
The man behind the movement. Unfiltered.
Tomorrow at 12:30 PM EST, I’m going LIVE with Daniel P. Hirschi from The Fearless YOU.
https://substack.com/@holisticnursekathleen/note/c-100199409
https://substack.com/@wendyscott3/note/c-100000989
The best self-care isn’t about feeling good...
https://substack.com/profile/252885942-kathleen-thorne-rn-lmt/note/c-100086825
HOPE
https://substack.com/@holisticnursekathleen/note/c-99936946
https://substack.com/profile/21654517-wendy-scott/note/c-99724954
Ever tell a doctor, “I’m in pain” and they just toss you a prescription like it’s a magic fix?
https://substack.com/@holisticnursekathleen/note/c-99622562
Hi Everyone, I'm Deb and new here. My newsletter is called Wellness Warrior. I lost a lot of weight last year and it's changed my life. Prior to that I was a serial yo-yo dieter. On my weight loss journey I've been confused by a ton of conflicting information from so-called experts. Getting healthy is hard enough without that. Anyway here's a link to my note: https://substack.com/@debburns47/note/c-99593982
You look great Deb congratulations 🙏 welcome to Substack 🤗💕🙏💪💯
Thanks Kathleen 🥰
Most people fight stress the wrong way…
https://substack.com/@holisticnursekathleen/note/c-99553948
3 Quick Anxiety Hacks to Regain Control
https://substack.com/@craftandclarity/note/c-99400211
If You Don’t Ask, You’ll Get the Wrong Answer
https://substack.com/@holisticnursekathleen/note/c-99411405
I forgot! Here are mine from last week:
Decision making: https://substack.com/@nikkifinlay/note/c-99215250
and
https://substack.com/@nikkifinlay/note/c-98813474
(with a nod to Star Trek)
Housing market: https://substack.com/@nikkifinlay/note/c-99023993
And cute pictures, just because): https://substack.com/@nikkifinlay/note/c-98283336
Here's my first one (just joined):https://substack.com/@wendyscott3/note/c-99264922
If someone reads in Spanish, these are all my notes from this week:
https://ekhocomunicacion.substack.com/notes