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Stress Fractures of the Mind and Body: How to Recognize and Find Solutions Before They Break You!

Eight “Out-Of-the-Box Tips

(3rd this week)

https://open.substack.com/pub/lifewithmirrors/p/stress-fractures-of-the-mind-and?r=46k81i&utm_campaign=post&utm_medium=web

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OK I can say I understand it a “teeny tiny” bit better now.

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A new text for my JourneyJots publication, I'm adding how-to's to my posts on UNESCO sites:

https://journeyjots.substack.com/p/how-i-plan-my-city-breaks

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Great article in for those people that travel a lot of great information on how to do it. I always love your articles, photos and your stories 💕

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Thank you, Kathleen!

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Relieve Stress Naturally: Proven Techniques for Long-Lasting Calm and Balance

2nd post this week

https://open.substack.com/pub/lifewithmirrors/p/relieve-stress-naturally-proven-techniques?r=46k81i&utm_medium=ios

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Week One of November post:

https://open.substack.com/pub/leedrozak/p/the-trap-of-work-life-balance-and?r=pns6k&utm_campaign=post&utm_medium=web

Looking forward to reading everyone elses.

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So much great advice here, thank you! I wanted to comment, but I couldn't, maybe the comment section is locked?

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Thanks for letting me know.

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good takeaway- "Balance isn’t about dividing your time equally, but about creating harmony between work and life that satisfies you".

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Good post Lee, I'm hugley into setting expectations to remove expectations too.

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I just put into your customGPT and holy crap it was a goldmine of information.

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Scale with AI Post: Transform any message into 5 conversion-engineered posts that move people to buy.

Subscribe to get Content 2 Convert Custom GPT.

https://scalewithai.email/p/content-2-convert-custom-gpt?r=3der6

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This GPT is really mind-blowing! Thank you!!!

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This is a fü&%ing next level prompt. Holy moly! Copy/Pasted a recent thought about our way of living. The output?

5 perfect and ready to use LinkedIn posts... Unbelievable...! Thank you!

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Thank you I'm so pleased you got your hands on it . There are more like this inside our Scale with AI paid subscription.

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WTF? I just tried it. I pasted one of my recent posts and it gave me five conversion posts with explanations. That's insane 🚀

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This is the sample version we have a GPT that will give you 20 differing versions in side out paid subscription ($16/month or $97/year - only available in November price goes up in December).

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Chatterbox Post: How to Use Pink in Branding and AI Image Prompts Across the Seasons:

https://emmabrooksdesign.com/p/how-to-use-pink-in-branding-and-ai?r=3der6

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I had no idea about the color pink, and I'd have to say I like hot pink -the darker deeper pinks and the magentas...whew 🔥

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Insightful post, I have left a comment. Thank you.

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I wish I did this all the time (I don’t)- but what I do is sit down and ask what is this and what are you trying to teach me? What is your purpose? When I do this, the answer comes and then I know how to address it. It took a long time to get to this point, but I think there’s a lesson in everything! Your article was a great reminder. Thanks, Scott 🙏

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My first time posting in this community and sharing a post I'm super proud of. Hope you enjoy and excited to check out yours!

https://marjoriemuller.substack.com/p/a-love-letter-to-my-misdiagnosis

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Fantastic article Marjorie. Kudos for not conforming to what one doctor thinks. Wishing you Grace.

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Thank you for reading and for your kind comment. ❤️

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Great post, Marjorie. I can only estimate the courage you needed to write down your deepest feelings. Unfortunately, we both were victims of the current medical system. Which is more about "selling" something, than healing an issue. I remember very well how easy-handed I got my prescriptions for anti-depressiva in a fragile state and age.

But, we're here to change this! And every article written is a chance to open someone's eyes! Thanks for thsi!

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Thank you for reading and your support. I’m sorry you’ve come up against the failings of the system too but glad we can be here together 🙏

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Happy to hear you are an advocate for yourself. I left some information in the comment section of your post. Just FYI well Buterin is known to do that to people also to make people violent I worked in a few mental health facilities and also the crisis stabilization unit. Know anxiety and depression very well. There are holistic ways to take care of these things, but people make their own choices and do what works best for them. Thanks for sharing.

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Thanks for your thoughtful comment and your support!

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Of course! Been through a lot myself so I understand. if you ever need anything, I'm here 🤗

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Fantastic article, deeply resonated with me - I have left a comment

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Glad you resonated with this, thank you!

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You are correct, the best ideas don’t come from those that call themselves leaders. Most have no clue about how to lead. Reminded me of when I worked corporate BASF, and then corporate medical industry.

Loved this part. “Drive change without the need for recognition. Find strength in your stories. Inspire others by embracing your authentic self from the sidelines”.

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Fantastic 💯‼️ and here we go....

I look forward to reading everyone's posts and let's make this the best November ever... EVER 🥳

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Great article I've left you a comment.

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Thank you Emma, I appreciate it!

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Also reposted. I believe it'll benefit a lot of people. Thanks, Matt 🙏

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Thank you for restacking Kathleen, and glad it can help!

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of course, it's a well written article... you must be a writer! The content was excellent.

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My energy and my creativity is highest in the morning and I'm talking early morning - before the roosters crow.

Creativity and ideas come flooding to me in the weirdest places. 🚿🚜

Enjoyed the article and posted my much longer response there 😉

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