Had this for “paid subscribers” only but felt everyone could benefit- it’s not something that I normally write about but something that I use now since I’ve come to
Warren, sometimes I forget to do in the morning, and the when “that time” arrives as it does everyday for all of us, I do it then. However I find it “Best to start the day” that way with intention.
Another article converted to Free- ‘tis the season 🤗
https://open.substack.com/pub/lifewithmirrors/p/stress-resilience-through-food-how?r=46k81i&utm_campaign=post&utm_medium=web
Today, we’re diving into a topic close to every busy creator and entrepreneur’s heart — quieting the mental noise.
https://open.substack.com/pub/mindsetrebuild/p/mindful-momentum-how-to-quiet-the?r=4iyz9&utm_campaign=post&utm_medium=web
https://open.substack.com/pub/lifewithmirrors/p/wellness-reimagined-discover-the?r=46k81i&utm_campaign=post&utm_medium=web
The science of mindfulness for busy creators
https://mindsetrebuild.substack.com/p/unlock-your-creative-potential-the
Had this for “paid subscribers” only but felt everyone could benefit- it’s not something that I normally write about but something that I use now since I’ve come to
Hope it helps someone. Enjoy.
https://open.substack.com/pub/lifewithmirrors/p/transform-your-time-a-7-day-plan?r=46k81i&utm_campaign=post&utm_medium=web
Healthy and nutritious- Your body will thank you
https://open.substack.com/pub/lifewithmirrors/p/healthy-and-nutritious-carrot-sticks?r=46k81i&utm_campaign=post&utm_medium=web
Whole-Body Microbiome Series- starts next week 🎉
https://open.substack.com/pub/lifewithmirrors/p/unlock-vibrant-health-with-your-whole?r=46k81i&utm_campaign=post&utm_medium=web
Feeling overwhelmed by yesterday and tomorrow? Here's the truth: the magic happens now. Discover 3 quick tips to master the present moment.
https://open.substack.com/pub/mindsetrebuild/p/the-power-of-the-present-moment?r=4iyz9&utm_campaign=post&utm_medium=web
Best time travel can be exhausting for sure
‘tis the season… because you’re worth it.
Now for all subscribers 🎁
https://substack.com/@holisticnursekathleen/note/c-79968665
I’m choosing to keep this article free
https://substack.com/profile/252885942-kathleen-thorne-rn-lmt/note/c-79883914
Here's mine on my trip to Malta (one of them): https://journeyjots.substack.com/p/st-johns-co-cathedral-of-malta
I left a comment. Whenever I am able to travel, which I have no idea then when that will be, I am hiring you as my tour guide- all expenses paid 😉
https://substack.com/@desireebrown2/note/c-79775456?r=1hyvlp&utm_medium=ios&utm_source=notes-share-action
Commented on post. Thank you for the reminder too:
There is no greater agony than bearing an untold story inside you. It's never too late to be what you might have been."~ Maya Angelou
Start your day with clarity, balance, and focus—no fluff, just five minutes of calm.
https://open.substack.com/pub/mindsetrebuild/p/the-5-minute-morning-mindfulness?r=4iyz9&utm_campaign=post&utm_medium=web
Warren, sometimes I forget to do in the morning, and the when “that time” arrives as it does everyday for all of us, I do it then. However I find it “Best to start the day” that way with intention.
Today’s word is Peace ☮️
Transform your time- A seven day plan to boost, focus and productivity
https://open.substack.com/pub/lifewithmirrors/p/transform-your-time-a-7-day-plan?r=46k81i&utm_campaign=post&utm_medium=web
'Focus time' hacks ...
https://open.substack.com/pub/mindsetrebuild/p/focus-time-hacks-how-to-find-flow?r=4iyz9&utm_campaign=post&utm_medium=web
We REALLY are on the same wavelength. It’s wild!
It does seem that way.
https://open.substack.com/pub/lifewithmirrors/p/boost-wellness-and-reduce-stress?r=46k81i&utm_campaign=post&utm_medium=web